206. Protecting Your Mental Health through the ups and downs of motherhood with Britney King
Description
Motherhood has a way of bringing out both our fiercest love and our deepest fears. In this episode, I talk with Britney King about the real and raw mental weight that comes with parenting, especially when our thoughts start to spiral, when we feel disconnected, or when we’re just plain tired.
On this episode, my guest Brittney King and I explore how easy it is to fall into patterns of self-judgment or isolation, and how healing it can be to open up to support, connection, and faith again.
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For all the links from this episode and more mental health resources, click the link below!
Show notes: https://www.nikiolsencoaching.com/blog/206
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🎧 The LDS Mental Health Podcast: www.nikiolsencoaching.com/blog
🎁 Free Resources: www.nikiolsencoaching.com/free-trainings
🛒 My Shop: www.nikiolsencoaching.com/store
📲 Follow on social media for more support and resources: @NikiOlsenCoaching
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Click the link for more informaiton on the FREE Virtual Relief Society Fireside and bulk discount on the Meaningful Prayer Journals for your Ward Sisters Christmas or Birthday gifts.
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