This week I’m diving into something I’ve been feeling in real time, one of those wild energetic upgrades that throws everything into chaos before it all starts to make sense. You know those weeks where your sleep’s weird, you’re crying at TV adverts, your moods are swinging, and you just feel off? That’s exactly what I’ve been moving through lately, and it finally clicked that it’s not a breakdown, it’s an upgrade. In this episode, I break down the physical, emotional, mental, and spiritual signs that show you’re levelling up, even when it feels like everything’s falling apart. I’ll share what’s really going on beneath the surface when your energy shifts, how to recognise the signs, and most importantly, how to support yourself through it without spiralling. So if you’ve been feeling a bit lost, restless, or like you’re outgrowing your old life, this one’s for you.

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Tags: manifestation, law of attraction, letting go manifestation, surrender vs obsession, how to let go law of attraction, how to manifest, release attachment manifestation, trusting the universe, manifestation tips, manifestation podcast, spiritual mindset, manifest your desires, how to trust the universe, manifestation blocks, energy alignment, how to detach from outcome, divine timing, manifestation journey, subconscious blocks, manifesting techniques

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