DiscoverThe Financial Therapy Podcast - It's Not Just About The Money#208 Calming Market Anxiety with Facts, Not Headlines
#208 Calming Market Anxiety with Facts, Not Headlines

#208 Calming Market Anxiety with Facts, Not Headlines

Update: 2025-10-21
Share

Description

Anxiety in the face of shifting headlines isn’t irrational—it often mirrors how state-controlled markets actually behave: lower returns, higher volatility, and a wobblier ride. The lesson isn’t to avoid these markets entirely, but to recognize their place in a diversified portfolio while resisting the urge to overreact when headlines spark fear. By slowing down, noticing which parts of us are panicking, and grounding our decisions in a clear investment policy, we can lead our worries instead of letting them lead us.

 #AnxietyAndMarkets #InvestorMindset #MarketVolatility #StateControlledMarkets #InvestmentAnxiety #FinancialWellBeing #InvestorPsychology #DiversifiedPortfolio #WealthManagement #FinancialPlanning #MoneyMindset #InvestmentStrategy #EmotionalInvesting #BehavioralFinance #FinancialTherapy 

A podcast that blends the nuts and bolts of financial advice with the emotions that drive our money decisions.
Join Rick Kahler, CFP®, CFT™, as he blends practical financial wisdom with the emotional insights that shape our choices. Discover how financial therapy can help you make money decisions that truly align with your values..

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

#208 Calming Market Anxiety with Facts, Not Headlines

#208 Calming Market Anxiety with Facts, Not Headlines

Rick Kahler