In this inspiring conversation, Sheldon is joined by Alaskan health and fitness coach, huntress, and outdoor leader Tana Grenda. Tana brings a powerful blend of discipline, grit, and passion to everything she does—whether she's chasing moose in the mountains or helping others build the strength to take on backcountry challenges themselves.

Tana talks about what it takes to prepare both mentally and physically for a demanding hunt, from tailored training routines to maintaining the mindset needed to persevere through extreme conditions. She shares insight into her pre-season workout structure, the importance of year-round wellness, and how she helps others build confidence through fitness and outdoor adventure.

The conversation also dives into the mission behind Grenda Getaways, a retreat experience designed to get women outdoors, challenge their limits, and build authentic community in wild places. Tana shares how these retreats are helping bridge the gap for women who want to connect with nature but don’t always know where to start.

Between stories of epic bear and moose hunts, reflections on raising a family in remote Alaska, and encouraging words for women who want to step boldly into the wilderness, this episode is a raw and real look at what it means to live a life of purpose, preparation, and passion for the outdoors.

Thank you to our sponsors:

https://www.ihunterapp.com/ 

https://www.heightsoutdoors.com/ 

https://orvsappliance.com/

https://www.redneckhuntingcanada.com/