#21 - Short Meditation to Reconnect to Yourself, your Breath & this Moment
Description
Hi beautiful soul & welcome BACK to the Conscious Chaos for a second season!
I am so excited to be here again and to guide you through some new, short and powerful meditations.
In todays short meditation we will be focusing on taking a few really deep breaths together and by that, we will be reconnecting to this moment and to ourselves on a deeper, and more aware, level.
„Welcome to the Conscious Chaos - here, you will be guided through some short meditations. With this practice, we will be creating more awareness in our minds and by that, in our lives!
My intention for all of us here is to find more peace, balance, calm & clarity - and to radiate that energy out into the world!
If you'd like, you can find me on Instagram @consciouschaos.withlili or me personally @lili.koos !
I am so glad you are here today.
Love, Lili"
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