DiscoverWelcome to the World#21 Why Therapy is Awesome!
#21 Why Therapy is Awesome!

#21 Why Therapy is Awesome!

Update: 2024-09-02
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There was a time in my life when I rolled my eyes at the idea of therapy. It seemed ridiculous that simply talking with someone could ever lead to any kind of real change or improvement to my life experience. I'm delighted to report that I was very, very wrong about that assessment. 

Today's episode is a bit of love letter to therapy. We talk about what is therapy, what it is not, how it can be helpful, what good therapy looks like vs bad therapy, and how to go about finding the right therapist (or counselor, or coach) for you.

If you've ever wondered what all the fuss is about, this episode is for you

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#20 (Part 2) Boundaries: What F@#% is that?!

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#19 (Part 1) Boundaries: What F@#% is that?!

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#18 (Part2) Navigating life with a PIMI spouse and children

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#17 (Part 1) Navigating life with a PIMI spouse and children

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#16 (Part 2): Imagining what a loving god might actually look like

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#15 (Part 1): Imagining what a loving god might actually look like

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#14 (Part 2): Changing how we talk to ourselves (How to do it)

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#13 (Part 1): Changing how we talk to ourselves

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#12 Fear of Falling Prey to Another Cult or Group

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#11 (Part 2): Keeping or Cutting Family and Friends

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#10 (Part 1): Keeping or Cutting Family and Friends

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#21 Why Therapy is Awesome!

#21 Why Therapy is Awesome!

Dr Ryan Lee