21. The Importance of Adult Play with Kara Latta
Description
Today, I’m talking to Kara Latta about why we need to re-learn how to play as adults. Why is playing conditioned out of us, even at early ages? Reconnecting to your childhood-self to revive the joy takes a mindset shift.
Kara Latta is the Founder and Chief Fun Officer of The Playful Warrior and a Play and Mindset Coach. She’s also a hypnotherapist, hip-hop and latin dancer, finger painter, bright red lipstick-wearer, and your biggest cheerleader.
Kara created ThoughtPLAY, the only 8-week 1-on-1 play and mindset coaching program designed to help you ditch perfectionism, overcome self-doubt, and heal your inner child so you can create a life that lights you up from the inside out. It includes the PLAYBox and the PLAYBook delivered to your door.
Guest, Kara Latta
Website https://www.theplayfulwarrior.com/
Instagram https://www.instagram.com/theplayfulwarrior/
Host, Lara Kitts
Website and Flight Club https://www.larakitts.com/
Facebook https://www.facebook.com/larakittsllc
United States
