DiscoverYour Social Anxiety Bestie#21. You are not alone! [mental health pep talk]
#21. You are not alone! [mental health pep talk]

#21. You are not alone! [mental health pep talk]

Update: 2021-01-17
Share

Description

I remember how I felt before I felt better.  👉 Article quoted: https://adaa.org/understanding-anxiety/social-anxiety-disorder
Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

#21. You are not alone! [mental health pep talk]

#21. You are not alone! [mental health pep talk]

Sadie Hall