DiscoverYour Social Anxiety BestieS2.E7. Gym anxiety with personal trainer Chris
S2.E7. Gym anxiety with personal trainer Chris

S2.E7. Gym anxiety with personal trainer Chris

Update: 2022-04-13
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I chat with my former personal trainer Chris about gym anxiety and the challenges of getting to the gym (or doing other forms of exercise) when social anxiety is in the picture. I hope you enjoy the episode! 


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S2.E7. Gym anxiety with personal trainer Chris

S2.E7. Gym anxiety with personal trainer Chris

Sadie