Do you feel stuck when thinking about what to do next? Whether it’s a career change, a business idea or sharing your writing online?

This episode explores what I call The Overwhelm Barrier: that moment of practical paralysis that sets in right after a bold new dream is born. Thoughts like:

• Where do I even start?
• How do I do it right?
• I can’t waste time… there’s so much to do!

Sound familiar? In this first part of the series, we dive into the emotional weight of pressure. I’ll walk you through four common types of pressure that feed the overwhelm and quietly sabotage your projects:

• Time pressure
• Performance pressure
• Financial pressure
• Fear of judgment

Each one comes with concrete examples, fresh perspectives, and practical tools to help you figure out your next steps and move toward your meaningful goals with more calm, clarity and confidence.

→ Ready to get unstuck and move forward with clarity? Work with me 1:1

→ Want to watch my talk about overcoming self-doubt to go thru-hiking (or go after any big and scary dream?) Register for the Solo Adventure Summit

🎧 Stay tuned for Part 2, where we’ll explore the roles that lack of clarity and unconscious powerlessness play in creating overwhelm, and how to reclaim your momentum.