Have you ever felt stuck in your personal journey, unsure of what direction to take, or wondered why you keep hitting roadblocks in achieving your goals?

This episode addresses a common struggle for many men—finding their true purpose and committing to it, even in the face of setbacks.

You’ll hear from transformational coach Soleiman Balour, who shares his own path from doubt and uncertainty to purpose and fulfilment.

If you’re looking to break free from self-limiting beliefs and embrace lasting change, this conversation is for you.

In this episode, you will:

1. Discover the three critical questions that can help you identify what you should really be doing with your life.
2. Learn strategies to overcome self-doubt and break free from the cycle of starting and stopping new ventures.
3. Gain insights into building emotional resilience and releasing the mental baggage that holds you back.

Don’t miss this chance to learn how to create meaningful change in your life—hit play now and start your journey toward purpose and clarity!

How To Contact Our Guest "Soleiman Bolour"

www.soleimanb.com

info@soleimanb.com

My mission is to support men in discovering and fulfilling their true purpose and direction in life.

In today's fast-paced world, it is essential for men to move beyond merely thinking through life’s challenges and instead, embrace a more embodied and mindful approach to living.

To this end, I am excited to offer group and personalized one-on-one coaching for men who are seeking guidance, support, and a deeper connection to their authentic selves.

My coaching is designed to help men navigate their personal and professional journeys with greater clarity, confidence, and intention.

More From Dad Mind Matters

If you have a story you'd like to tell about living with a mental illness or about how you escaped the rate race that you'd like to share with my podcast listeners, please book a chat via

this link.

CAN YOU HELP?

Dear Podcast Listener, thank you, I appreciate your support.

This podcast aims to support dads all over the world, especially those struggling with their mental health.

This podcast is my hobby, but I'd like it to become much more than that one day.

For that to happen, I need the support of either one very wealthy angel investor or a few thousand, possibly slightly less wealthy (but no less generous) angel investors.

To develop the podcast and hopefully support more dads, I need some help. With that in mind, if you enjoyed this episode and want to help me with what I'm trying to do,

here is the link where you can leave a tip.

ALL tips, regardless of size, are hugely appreciated, and as a thank you, anyone who leaves a tip will be entitled to a voice note message from me on their next birthday.

Just contact me via the website

Thanks again for your support, and take care of yourself

James

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ABOUT ME

Hello, I'm James & not long ago, I was a very anxious and somewhat overwhelmed husband & dad.

After about a decade of setbacks & enough coffee to sink a ship, I’m a much happier dad.

As previously mentioned, I want to try & help other dads be the best they can without losing their mental health.

Mental health battles are something I am all too familiar with.

In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lot.

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For your free digital copy of my book One Dad & His Dog

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Affiliate links

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Wanna Help?

If you want to help me develop this podcast please let a friend know about it. I hear you, no one has any spare time so here's an email template you could use.

Thanks in advance

James

Dear "close dad mate"

I've just started listening to a podcast on apple podcasts for dads, which I think you might like.

It covers dad friendly topics like men's mental health, parenting, marriage, and the importance of mental health awareness and emotional intelligence for improving men's mental health.

The episodes are every Monday, Wednesday and Friday. They're not too long, have the occasional dad joke, one liner and parody song. The host struggles with his own mental health so seems keen to want to helps others in a similar position.