It’s world menopause day later this month, and throughout October we’ll be sharing on social media about how we can rewrite the cultural narrative of menopause. On October 21st - 23rd, Alexandra and Sjanie would like to invite you to join them for their free three-day online menopause event: How Menopause Awakens Your Power. 

Their online course, Menopause: The Great Awakener starts on October 31st - you can register for the free event and find out more about the course at redschoolmenopause.com

Today’s bonus episode is a replay of Jane Hardwicke Collings’ conversation with Alexandra for the Wise Power Series, and it’s called - The Transformation of Menopause: Stepping into our Responsibility to Life. 

Jane is a teacher, author, former homebirth midwife and creator of the School of Shamanic Womancraft, and in the conversation she shares how she prepared for menopause, the gifts it gave her of intuition, vision, confidence and courage, and the new responsibility she feels post-menopause - to be the archetypal grandmother stepping into her power and using it for the good of all, and the earth.

We explore:

• How menopause is the most transformational process we can experience. Jane shares all it required from her; the presence, the energy, the leaning in, the stamina, the self care, as well as the size and magnitude of the transformation, hormonally, physically, emotionally, mentally and spiritually.
• How to take care of yourself through menopause; including strength training, reducing stress, reducing alcohol, learning nervous system regulation practices, and paying real attention to your mind chatter
• How Jane’s intuition was enhanced by menopause, awakening a new visionary capacity and skill in receiving downloads of information.

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Register for our free three-day menopause event: How Menopause Awakens Your Power on October 21st-23rd

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The Menstruality Podcast is hosted by Red School. We love hearing from you. To contact us, email info@redschool.net

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Social media:
Red School: @redschool - https://www.instagram.com/red.school
Sophie Jane Hardy: @sophie.jane.hardy - https://www.instagram.com/sophie.jane.hardy
Jane Hardwicke Collings: @janehardwickecollings - https://www.instagram.com/janehardwickecollings