DiscoverLDS Mental Health Podcast214. How to Stop Resisting Change
214. How to Stop Resisting Change

214. How to Stop Resisting Change

Update: 2025-09-01
Share

Description

Send us a text message if you have a question you want answered on the podcast.

We all say we want growth, peace, and progress. But when change shows up? We dig in our heels. In this episode, I’ll share 3 powerful ways to stop resisting change and instead find peace, clarity, and even joy.

________________________

For more information on this episode and other mental health resources, head to the link below!

Show notes: https://www.nikiolsencoaching.com/blog/214

________________________


🎧 The LDS Mental Health Podcast: www.nikiolsencoaching.com/blog
🎁 Free Resources: www.nikiolsencoaching.com/free-trainings
🛒 My Shop: www.nikiolsencoaching.com/store
📲 Follow on social media for more support and resources: @NikiOlsenCoaching

________________________







Need a Christmas Gift for a neighbor, friend, ministering sister or coworker? Use Code:PODCAST for 20% off your order at the LDS Mental Health co. Store

https://ldsmentalhealthco.myshopify.com/

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

214. How to Stop Resisting Change

214. How to Stop Resisting Change

Niki Olsen