In this episode of "Outliving Depression," host James Kennison shares his ongoing journey with depression, describing how it comes in waves but that he has recently experienced a positive turnaround. He recounts a humorous incident at church involving a joke from the pastor and a mix-up with dogs that his daughter became attached to, leading her to adopt a dog named Georgie. James also discusses his weight loss journey, noting his significant progress and his surprise at fitting into smaller shirts. He reflects on his family. James announces some pretty good stuff and then shares what he's been reading and watching expressing how much he enjoys these stories. Overall, the episode combines personal anecdotes, humor, and insights into managing mental health.

Email me your feedback, thoughts and questions: james@nlcast.com

For everything else visit outlivingdepression.com

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy