22 // Tijana Sharp // Prescriptive considerations and outcomes of High-Intensity Multimodal Training
Description
Tijana Sharp is a PhD candidate at the University of Technology Sydney.
Show Notes: https://www.theknowledgemill.com/episode22/
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Tijana Sharp is an Associate Lecturer in Sport and Exercise Science. She is a UTS Sport and Exercise program alumna, having completed B Sport and Exercise Science and B Sport and Exercise Science (Hons), and is currently completing her PhD. Her current research focuses on the health and fitness outcomes of combined high-intensity aerobic and resistance training.
Tijana practices as Accredited Exercise Scientist (ESSA) at an exercise physiology and pilates clinic where she has worked with a team of allied health professionals to develop and implement a range of rehabilitation programs for various pathologies and concerns. She also has a strong passion for professional development for allied health professionals and is a co-founder of The Active Education Program, which offers educative courses specific to pilates based exercise interventions.
This episode is a fun milestone for the podcast, as it marks the first time I’ve spoken to a former student of mine. Tijana and I first met when she undertook the subject Sport and Society in the first year of her undergraduate studies. As I’ve just outlined, she’s kept herself busy in the time since! It’s always a great pleasure for me to see my students succeed, and getting up to speed on Tijana’s work was no exception.
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This episode of The Knowledge Mill was recorded on the Moore Park Campus of the University of Technology Sydney on July 17, 2025.
United States
