222: How to Break Through REGRET
Update: 2024-06-17
Description
In this episode, the M&M team kicks off a 5-part series on how to "break through" what's holding you back.
First up, we tackle REGRET.
Regret comes in when you wish you could have done something other than what you actually did.
"I regret not going to my cousin's wedding." "I regret losing my cool during my tennis match." Etc.
But, if we can't change the past, how can we use REGRET to our advantage? How can we turn it into an opportunity??
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