225: Intrusive Thoughts

225: Intrusive Thoughts

Update: 2025-12-05
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Girl, this week’s episode is a whole word, straight from my own mama drama! 😅

In this episode, I’m getting real about motherhood, mindset, and learning how to stop spiralling and start relaxing.

We’re talking:

✨ How to check your thoughts before they wreck your peace

✨ Why your inner dialogue might be holding you back

✨ The importance of building a real village — not just one for social media

Plus, I’m sharing updates on how I’m showing up in this new season — from daily YouTube content to Black Holiday 2025, a celebration of Black businesses and wealth-building.

So, grab your coffee (or your baby monitor), and let’s laugh, learn, and remind ourselves that sometimes… it ain't that serious.


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225: Intrusive Thoughts

225: Intrusive Thoughts

KOEREYELLE, Personal Development Coach