225. A Quick Way To Release Emotional Pain When It Becomes Overwhelming
Description
Hey Sis! There are times when emotional pain becomes overwhelming and you need a quick way to release it. Today I’m sharing a specific tip that will help you gather yourself emotionally, and release that negative energy. Let’s jump into it.
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***Check out these episodes that are related to this one
Ep. 026 Minisode: Expose The Pain
Ep. 089 6 Healthy Ways To Release Negative Emotions (IMMEDIATELY)
Ep. 213 Feeling Intense Pain After a Breakup? Here's Why and What To Do Next
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