225. JORDAN'S STORY: 14 Pounds Down, Breaking Plateaus, Wedding Weight Loss & How To Be Honest With Yourself
Description
On today’s episode, I am joined by a special member of the Hot and Healthy Membership named Jordan who is sharing how she has been able to lose 14 pounds and break through a weight loss plateau ahead of her wedding by focusing on the basics of balanced eating. If you struggle with being honest with yourself about the areas of your diet that need to change for you to see results, you’re going to love Jordan’s honesty and be inspired to overcome any weight loss entitlement you’ve been dealing with, too.
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Related Episodes:
🎙️Episode 141: I’m STUCK And Not Losing Weight, What Should I Do?
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