226. When Beliefs and Actions Clash
Update: 2025-04-10
Description
In this episode, we explore cognitive dissonance—the psychological discomfort that occurs when our beliefs and actions don't align. We discuss how this phenomenon affects our daily lives, decision-making, and personal growth, featuring insights from leading experts and practical strategies for managing cognitive dissonance.
Key Topics Covered
- Definition and history of cognitive dissonance theory
- How our brains respond to contradictory beliefs and behaviors
- Common examples of cognitive dissonance in everyday life
- The relationship between cognitive dissonance and decision-making
- Techniques for resolving internal conflict and using dissonance as a catalyst for growth
Don’t even know where to begin in improving your interpersonal skills?
Are you ready to leave social stress behind and go from where you are to where you want to be?
Book a Social Strategy Session HERE
Free Guide: The Social Skills Playbook
Have a question that needs an answer. Email me at Hello@SocialConfidencePro.com
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
