DiscoverThe C3Method Podcast with Robert Polenik2278 - Which is Better - Fasting or Low Carb
2278 - Which is Better - Fasting or Low Carb

2278 - Which is Better - Fasting or Low Carb

Update: 2025-06-09
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Do you wonder which diet is better?  Fasting or Low Carb?  If so, today's podcast can help!  In today's podcast I explain how these two diet strategies relate to the goal of wanting a lean physique with optimal performance!

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2278 - Which is Better - Fasting or Low Carb

2278 - Which is Better - Fasting or Low Carb

Robert Polenik