23: Understanding and Developing Boundaries

Update: 2022-05-24

Description

In this episode Breann discusses what boundaries are, how to sense your own energetic boundary, and common signs of healthy vs unhealthy boundaries in yourself. Breann shares tools that can help you do boundary work with yourself so you can amplify your awareness of your boundaries in your daily life.

Boundaries Meditation: https://www.youtube.com/watch?v=2npFtCALRds&t=7s

Music: bwillykuz

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In Channel

31: Delete, Uncreate, Destory Exercise

2023-08-1409:35

30: Heart Activation Exercise

2023-07-2408:53

29: Being Sensitive with Gillian

2023-07-1001:16:12

28: Contemplating Death with Dev

2023-02-1501:03:35

27: Entities and Demons - My Perspective

2023-01-2846:52

26: Creating Safe Containers for Ourselves

2022-10-2828:53

25: Choices, Judgement, and Helping Each Other Heal

2022-08-0243:05

24: Evolving Through Divination and Tarot Reflections with Mar

2022-06-2101:28:28

23: Understanding and Developing Boundaries

2022-05-2436:05

22: The Eclipse Portal, Simplifying our Life and Accepting our Gifts

2022-05-0327:24

21: Dreams, Tarot, and a Guinea Pig!

2022-04-1139:29

19: Empowering Yourself and Releasing Doubt with Ariana McLeod

2021-12-1346:39

18: Sacred Alchemy Astrology with Hari Dev

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17: Stories and Lessons from the Plant World

2021-11-2943:10

16: "PICK A SOUND" Tarot Reading - What Transformations Are Underway In Your Life?

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15: The Human Experience with Shivani Thakur

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13: Processing Trauma with Jessica Gillis

2021-11-0101:44:16

12: Collective Tarot Reading - The Rest of 2021

2021-10-2532:10

11: Intuition and Uncertainty

2021-10-1834:36

10: Psychedelics and Healing with Ariana McLeod

2021-10-1158:39

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23: Understanding and Developing Boundaries

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23: Understanding and Developing Boundaries

Breann

23: Understanding and Developing Boundaries