23 Things I Learned in 2023

Update: 2024-01-03

Description

New year, same you, but just a stronger, sillier, and wiser version. In the eighth episode of The Healthy Self Mindset Podcast, Ann shares the 23 lessons she learned in 2023.

To work with Ann 1:1, apply here:⁠⁠⁠⁠⁠⁠⁠ www.TheHealthySelfMindset.com⁠⁠⁠⁠⁠⁠⁠

Follow Ann on Instagram: ⁠⁠⁠⁠⁠⁠⁠@TheHealthySelfMindset⁠⁠⁠⁠⁠⁠⁠

Follow Ann on TikTok: ⁠⁠⁠⁠⁠⁠⁠@ann.murphy

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In Channel

Comparison: The Psychology of Enough

2025-01-2725:53

Overthinking vs. Intuition

2025-01-1922:28

Attachment Style: WTF is That?

2025-01-1226:27

Lucky Girl Syndrome and Affirmations

2025-01-0621:49

Somewhere In The Middle

2024-08-2119:28

Forgiving To Forget

2024-08-1623:52

Not Everyone Likes You

2024-03-2220:42

Falling In Love With Yourself

2024-03-0925:18

Rant: Being The "Chill" Girl

2024-02-2920:17

Forgiving Yourself

2024-02-2225:15

Affirmations and Delusional Confidence

2024-01-1114:45

23 Things I Learned in 2023

2024-01-0321:49

Tiny Tips for Managing Anxiety

2023-12-0422:16

Healing Bad Habits and Patterns

2023-11-0625:36

Normalizing Our Thoughts on Body Image

2023-10-3031:11

Your Guide To Getting Out Of A Funk

2023-10-1326:49

Your Post-Breakup Pep Talk

2023-10-0635:53

How To Avoid Going Too Extreme With Your Health

2023-09-2925:11

Ann's Health And Wellness Journey

2023-09-2232:10

Welcome to The Healthy Self Mindset

2023-08-1001:30

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23 Things I Learned in 2023

#box-pro-ellipsis-176199409829221{-webkit-line-clamp:2;}23 Things I Learned in 2023

23 Things I Learned in 2023

The Healthy Self

23 Things I Learned in 2023