23. Exploring Emotional Eating with Chinwe Asagwara
Update: 2024-03-27
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This week I sit down with Chinwe Asagwara, Registered Dietitian and Women's Health Coach to explore something I think a lot of people deal with but we don't talk enough about - emotional eating.
Chinwe takes us through the science and cycles behind eating for reasons outside of being hungry in this informative and insightful episode. Enjoy!
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