23. Throwing Mechanics & Preventing Unnecessary Injuries in Little League Players
Description
Today we have two guests on our podcast, Neil Shaw, one of our Doctors of Physical Therapy, and Benny Molina, a local Little League coach from here in the El Paso area! Today we are here to talk about Baseball! Baseball pitchers are prone to injuries in their shoulders and elbows when not practicing the correct throwing mechanics or when throwing too many pitches without the proper rest and recovery. This issue is being seen more often in younger players as Benny explains, due to the lack of rules in Little League around pitch count and things of that nature, but there are things that can be done and precautions that can be taken to prevent these injuries Fromm happening at such a young age!
Tune in to hear Neil share his research on throwing mechanics in baseball and Benny share his experiences as a former high school and college baseball player and a Little League Coach in El Paso as they talk to Harry about what can be done to prevent elbow and other injuries in baseball.
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