230: Advice for creating an effective morning routine
Update: 2024-09-02
Description
Dr. Haley discusses her effective morning routine and the habits that set her up for a successful day. She emphasizes the importance of having a morning routine that you love and look forward to. Dr. Haley shares her own morning habits and advice. She also talks about the peaceful drive to work and the importance of starting the day with a mindfullness.
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