230: Journaling & Intention, with Joe Moyer
Update: 2025-05-20
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1Description
Journaling Guide Joe Moyer joins us to talk getting started with journaling, navigating major life transitions, and the power of a regular reflection practice.
This episode of Focused is sponsored by:
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Guest Starring:
Links and Show Notes:
Deep Focus: Extended ad-free episodes with bonus deep dive content.
24 Letters
The Journaling Guide
Joe's newsletter
When by Daniel Pink
Kitchen Confidential by Anthony Bourdain
Meditations by Marcus Aurelius
Your Story Matters: Overcoming the Perfect Journal Fallacy | 24 Letters
Day One
Readwise
Focused #196: Focus & The Reading Life, with Maryanne Wolf
How to Think Like a Roman Emperor by Donald Robertson
Letters from a Stoic by Seneca
You Need a Manifesto by Charlotte Burgess-Auburn
The Enchiridion by Epictetus
@thejournalingguide on Threads
@thejournalingguide on Bluesky
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