DiscoverOwn Your Best Life Podcast232: How to Create More Time without Burning Out
232: How to Create More Time without Burning Out

232: How to Create More Time without Burning Out

Update: 2025-09-12
Share

Description

Welcome to Episode #232 of the Own Your Best Life Podcast

If you're in a season where everything feels full — your calendar, your to-do list, your mind — you're not alone.

Between end-of-summer travel, back-to-school routines, work meetings, and family obligations, it can feel like time is something you're constantly chasing but never catching.

And yet, there's a quiet pull that says: "Something needs to shift."
More space.
More clarity.
More time to think and lead — not just manage and survive.

This isn't just about being more efficient. It's about building a life where you can grow, lead, and evolve without burning out.

So today, I'm sharing a 3-step framework I use with my coaching clients to help them create more time — even in the busiest seasons of their lives.

Because you don't need to do more.
You need to create differently.

If you want to figure out what's next, join Spiritual Achiever® Coaching

Follow May Empson's Socials: LinkedIn | Instagram | Facebook 

Download the free Spiritual Achiever® Meditation Series

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

232: How to Create More Time without Burning Out

232: How to Create More Time without Burning Out

May Empson