Get ready for an eye-opening episode of Fast to Faith! We're going deep into fasting, thyroid health, and a few surprising things you've probably never thought about with your dental wellness and diet. Curious how these all connect? Or what they reveal about your overall health? Let's just say, you'll want to buckle up for this one.

Here’s what’s on the table:

• Fasting: Can it really reverse health issues like diabetes? And how does breaking a fast the right way play into all this?
• Metabolic Flexibility: Are mood swings and energy crashes your body’s way of asking for help?
• Faith and Wellness: How does faith tie into all this? Imagine walking on water like Peter—what does that have to do with your health journey?
• Dental Health: Wondering how your teeth and sugar fit into the bigger health puzzle? You might be surprised by what’s lurking behind tooth decay.
• Thyroid & Gluten: Could a few bites of bread be sabotaging your thyroid?
• The Protein Trap: High-protein diets are everywhere, but are they hiding something you need to know about your gut and kidneys?

And what about sugar? This sweet stuff goes way beyond what you might think.

If you’re ready to connect the dots between faith, food, and a healthier you—this is an episode you can’t miss. 

You don’t need another to-do list — you need peace. ✨

Join me for Fast to Faith: 25 Days of God’s Promises — a faith and wellness reset to make this season holy again. Start today at https://ftf.fasttofaith.com/25-days-of-gods-promises-fast-to-faith

Thank you for listening to the Fast to Faith Podcast.

Start your coaching journey today: https://coach.fasttofaith.com/become-a-certified-fast-to-faith-coach

If you’re tired of feeling stuck in your body—low energy, stubborn weight, mood swings—it’s time for a reset that aligns with your faith and your biology.

🎄 Want to go deeper and prepare your body and spirit for the season?
Join us for 25 Days of God’s Promises—a $47 Advent Experience where we walk together through Scripture, stillness, fasting, and soul care.

🎁 When you join, you’ll also unlock the Food Noise Detox Guide as your bonus!

👉 Start the Advent Experience Now

This December, trade food fixation for true fulfillment.
Let’s step into peace—together.

Join the “Empowered by Faith: 5 Days to a Lighter You” Challenge
This life-changing experience will help you:

• Reset your metabolism and boost natural energy
• Learn how faith-based fasting supports your body and soul
• Understand why midlife weight gain isn’t your destiny
• Start walking in confidence, purpose, and peace

You don’t need another diet. You need a proven, faith-led approach that works with your hormones—not against them.

https://ftf.fasttofaith.com/empoweredbyfaithdiy

Let’s take the first step togeth...