236. Our inner environmental toxins and big picture healing
Description
We often think of environmental toxins as things that can harm us from the outside, but what about toxins inside our bodies? This week, continuing our environmental toxin series I invite the wonderful Kirsty Wirth back to the show to discuss potential environmental toxins in our inner environment, especially the digestive tract. We talk testing, budget options, health practitioner team assembly, lifestyle hacks to embed before seeing a practitioner and the names of specific things to look for in gut/poop tests to investigate with trickier cases. Kirsty is a wealth of knowledge on things that can drastically move the needle in chronic health pictures from neurological challenges, to mental health, gut diseases and behavioral concerns to help people thrive. Enjoy the show and head to the show notes for more details on Kirsty's work and this week's special low tox swap offers over at lowtoxlife.com/podcast
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