24. Managing Anxiety & the Root Center
Description
Welcome to Episode 24! In this episode, we discuss:
- The unique dynamics shaping energy experiences during the colder months.
- Defined vs. Open Root Center in Human Design
- The role of the Root Center in managing stress, anxiety, and vitality.
- Learn about tension release, emotional stability, enhanced mental clarity, and better sleep through regular physical activity.
- Explore the challenges faced by individuals with an Open Root Center during winter.
- Gain practical tips to manage anxiety, maintain balance, well-being, and navigate the unique pressures of the season.
The Membership: Are you ready for your all-access pass to transformation via Human Design?
(Doors Open SO Soon!)
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Edited by: Jared Landis
Music: Ehrling- All I Need
United States
