#242: How to Look and Feel Your Best After the New Year Hype is Gone with Sarah Thomas
Description
Hands up if one of your resolutions this year is to get on a fitness journey. Have you started it? Are you feeling like you are not ready, and if you started, you are contemplating throwing in the towel?
Relax; this episode is for you. Sarah Thomas will share some actionable tips on remaining hyped throughout the year and achieving our goals. Listen and learn.
Connect with Sarah Thomas:
Website: https://burnfatandfeast.com/
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