DiscoverPaul Saladino MD podcast247. Gary Brecka: Tap Water is Lowering Your IQ!
247. Gary Brecka: Tap Water is Lowering Your IQ!

247. Gary Brecka: Tap Water is Lowering Your IQ!

Update: 2024-03-191
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Paul has Human Biologist and founder of 10X Health Systems Gary Brecka on the podcast this week. As a previous life insurance adjuster, he talks about longevity through the lens of maintenance, being nutritionally optimal, and biohacking. They touch on adequate water filtration, all things genes & methylation, and food sourcing in the US.




*Produced by ⁠Mountain Valley Media




00:00:00 Podcast begins


00:01:23 What is fluoride and is it harmful?


00:07:30 How to filter your water


00:09:00 Western medicine & longevity


00:27:00 Food sourcing and big food


00:30:50 Cyanocobalamin


00:34:55 Folic acid


00:42:00 Gathering objective & subjective data


00:49:00 The importance of gene testing & methylation

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247. Gary Brecka: Tap Water is Lowering Your IQ!

247. Gary Brecka: Tap Water is Lowering Your IQ!

Paul Saladino, MD