#248: Career Burnout in Midlife: 3 Simple Shifts to Find Purpose Again

#248: Career Burnout in Midlife: 3 Simple Shifts to Find Purpose Again

Update: 2025-10-30
Share

Description

Send us a text

What if the Burnout you're feeling isn't a breakdown - but a breakthrough waiting to happen? If you're a woman who's checked all the boxes yet feels unfulfilled, this episode could shift everything for you.

Discover how burnout is actually a signpost, not a setback. This mini episode offers a fresh, empowering lens to view your fatigue - not as failure, but as your body's way of nudging you toward deeper purpose and alignment.

In this episode, you’ll discover:

  • Why burnout is powerful feedback that can lead to meaningful reinvention.

  • How three simple reflection questions can reveal your next steps.

  • The small, aligned actions that build confidence and momentum without requiring a full life overhaul.


🎧 Listen now to discover how your exhaustion might just be the first step toward your most fulfilling chapter yet.


Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

Website

Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

#248: Career Burnout in Midlife: 3 Simple Shifts to Find Purpose Again

#248: Career Burnout in Midlife: 3 Simple Shifts to Find Purpose Again

Kavita Ahuja, Founder of It's My Time Now Coaching, Inspired By Mel Robbins, Oprah Winfrey, Brene Brown, Deepak Chopra, Vishen Lakhiani, Cathy Heller