#249 - Penis Pumping Reps, Progressive Overload, PROPER Pressure

Update: 2025-06-02

Description

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Summary

In this episode of the Masculine Health Solutions Podcast, CJ discusses the intricacies of penis pumping, focusing on techniques, progressive overload, and the importance of tracking progress. He emphasizes the need for proper guidance when starting and the significance of evolving one's approach over time. The conversation also touches on the importance of setting goals and experimenting with different methods to achieve desired results in penis enlargement.

Chapters

00:00 Introduction to the Podcast and New Direction

00:58 Understanding Penis Pumping Basics

03:15 Progressive Overload in Penis Pumping

09:09 Tracking Progress and Setting Goals

11:23 Graduating to Larger Cylinders and Techniques

EMAIL CJ: mhs.pcasts@gmail.com

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