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#25: Relearning Meditation with Zen Mind, Beginner's Mind

#25: Relearning Meditation with Zen Mind, Beginner's Mind

Update: 2024-04-17

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Ever tried meditation but it just didn’t work for you? Suri shares a super simple tip she learned from the book Zen Mind, Beginner’s Mind – that just might make you want to try again.

✉️ E-Mail your questions to: ⁠⁠⁠suristahel@gmail.com⁠⁠⁠

Links, show notes & transcript: ⁠⁠⁠suristahel.com/25

Subscribe to my ⁠⁠newsletter⁠⁠ for personal updates that I don’t share anywhere else.

📷 Photo by Jay Castor on Unsplash

🎧 Intro Music: "Stars" by Emily Stahel

"Guitar, Acoustic, GMaj7 Chord.wav" by ⁠InspectorJ⁠ of ⁠Freesound.org⁠

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#25: Relearning Meditation with Zen Mind, Beginner's Mind

#25: Relearning Meditation with Zen Mind, Beginner's Mind

Suri Stahel