Listen Top Shows Blog

#25: Relearning Meditation with Zen Mind, Beginner's Mind

#25: Relearning Meditation with Zen Mind, Beginner's Mind

Update: 2024-04-17

Share

Description

Ever tried meditation but it just didn’t work for you? Suri shares a super simple tip she learned from the book Zen Mind, Beginner’s Mind – that just might make you want to try again.

✉️ E-Mail your questions to: ⁠⁠⁠suristahel@gmail.com⁠⁠⁠

Links, show notes & transcript: ⁠⁠⁠suristahel.com/25

Subscribe to my ⁠⁠newsletter⁠⁠ for personal updates that I don’t share anywhere else.

📷 Photo by Jay Castor on Unsplash

🎧 Intro Music: "Stars" by Emily Stahel

"Guitar, Acoustic, GMaj7 Chord.wav" by ⁠InspectorJ⁠ of ⁠Freesound.org⁠

Comments

Top Podcasts

The Best New Comedy Podcast Right Now – June 2024 The Best News Podcast Right Now – June 2024 The Best New Business Podcast Right Now – June 2024 The Best New Sports Podcast Right Now – June 2024 The Best New True Crime Podcast Right Now – June 2024 The Best New Joe Rogan Experience Podcast Right Now – June 20 The Best New Dan Bongino Show Podcast Right Now – June 20 The Best New Mark Levin Podcast – June 2024

In Channel

#13: Unlearn These 3 Big Investment Myths, Holding You Back

#13: Unlearn These 3 Big Investment Myths, Holding You Back

2023-09-3023:00

#37: Staying Grounded Through The Holidays

#37: Staying Grounded Through The Holidays

2024-12-1916:41

#36: The Gift of A Peaceful Heart with 'The Work' of Byron Katie

#36: The Gift of A Peaceful Heart with 'The Work' of Byron Katie

2024-12-0317:32

#35: Investing As A Form of Self-Love

#35: Investing As A Form of Self-Love

2024-11-1412:14

#34: Living Beyond Gossip and Judgements

#34: Living Beyond Gossip and Judgements

2024-11-0721:01

#33: Making Time For What Matters

#33: Making Time For What Matters

2024-10-2916:34

#32: Cultivating Calmness as Parents and Partners

#32: Cultivating Calmness as Parents and Partners

2024-10-1112:39

#31: The Excuses We Tell Ourselves

#31: The Excuses We Tell Ourselves

2024-10-0208:15

#30: Breaking Free From Mom Guilt

#30: Breaking Free From Mom Guilt

2024-09-2610:27

#29: Keeping The Peace During Celebrations

#29: Keeping The Peace During Celebrations

2024-09-1709:17

#28: Life Coaching Q&A – Plus Free Sessions

#28: Life Coaching Q&A – Plus Free Sessions

2024-07-1811:34

#27: Funding Your Dreams

#27: Funding Your Dreams

2024-06-1109:06

#26: Letting Go of Expectations When It Comes To Our Kids

#26: Letting Go of Expectations When It Comes To Our Kids

2024-04-3015:48

#25: Relearning Meditation with Zen Mind, Beginner's Mind

#25: Relearning Meditation with Zen Mind, Beginner's Mind

2024-04-1712:51

#24: The Work of Shifting Our Thoughts, Feelings, and Beliefs

#24: The Work of Shifting Our Thoughts, Feelings, and Beliefs

2024-03-2917:02

#23: What Happens When We Rush?

#23: What Happens When We Rush?

2024-03-1513:27

#22: When Can We Afford A House?

#22: When Can We Afford A House?

2024-02-2715:45

#21: Feeling Beautiful with Sensitive Skin

#21: Feeling Beautiful with Sensitive Skin

2024-01-3124:03

#20: Setting Purposeful Intentions for The New Year

#20: Setting Purposeful Intentions for The New Year

2024-01-1614:41

#19: Balancing Screen Time with Kids and Teens

#19: Balancing Screen Time with Kids and Teens

2023-12-2221:24

00:00

00:00

x

#25: Relearning Meditation with Zen Mind, Beginner's Mind

#25: Relearning Meditation with Zen Mind, Beginner's Mind

Suri Stahel