25 | Home Renovation Health Edition | What Midlife Restoration Really Looks Like
Update: 2025-07-16
Description
In your 40s, 50s and beyond, health and life aren’t about building from the ground up—they’re about renovating what’s already standing.
In this metaphor-rich episode, we’re comparing the messy, meaningful process of renovating a home to the real work we do in midlife to rebuild our health, habits, and identity.
In this metaphor-rich episode, we’re comparing the messy, meaningful process of renovating a home to the real work we do in midlife to rebuild our health, habits, and identity.
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