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In this episode I am so excited to talk with Erin and Mike of Pomegranate Coaching and Mediation. We touch on:

~how the "zipdrive of shame" and "the backpack of trauma" influence relational challenges

~anything can be weaponized in relationship, even self growth

~pragmatic tools for moving through conflict and improving inter-personal communication

~requests instead of demands and one important thing to tweak when making requests

~what to do if you’re stuck in an unpreferred relational pattern personally

~how capitalism interferes with healthy relationships and what to do about it

~personal + client examples (Celestyna shares a personal example, Mike shares a client example)

~how developing relational skill in adult, romantic/platonic relationships also applies to parent-child relationships

~how to think about conflict so you’re not making each other the problem

~and more!

It's such a rich episode - run, don't walk!

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Pomegranate Coaching & Mediation Info:

Website and Socials

Website: https://www.pomegranatecoachingmediation.com/

Instagram: https://www.instagram.com/pomcoachingmediation/

Facebook: https://www.facebook.com/profile.php?id=61552241640349

Free Consultations

Book a 15-minute free consultation to learn more about our coaching and mediation services.

Schedule here: https://www.pomegranatecoachingmediation.com/book-a-consultation

Creating Healthy Metamour Relationships

Online Workshop - Live and Interactive

Sunday, June 23rd, 2:00-4:30 pm Mountain

Register here: https://www.pomegranatecoachingmediation.com/store/p/creating-healthy-metamour-relationships

Facebook event: https://www.facebook.com/events/444314211405181/?acontext=%7B%22event_action_history%22%3A[]%7D

Introduction to Collaborative Conflict

Online Workshop - Live and Interactive

Six (6) Weekly Sessions

Tuesdays, 6:30-7:45 pm Mountain 

August 13th - September 17th

Free Previews:

Tuesday, June 25th, 6:30-7:45 pm Mountain https://www.pomegranatecoachingmediation.com/store/p/free-preview-introduction-to-collaborative-conflict

Tuesday, July 23rd, 6:30-7:45 pm Mountain https://www.pomegranatecoachingmediation.com/store/p/free-preview-introduction-to-collaborative-conflict-aepjn

Early Bird Pricing available through July 15th

Register here: https://www.pomegranatecoachingmediation.com/store/p/introduction-to-collaborative-conflict-early-bird

Facebook event: https://www.facebook.com/events/733035719035280/733035725701946?active_tab=about

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Celestyna Wild Announcements:

New HD + astro + somatics intensive session: https://celestynawild.as.me/single-intensive

website: https://celestynawild.com/

new bookings page: https://celestynawild.com/book

worksheets, downloads, resources, including a NEW Better Communication Guide for Parents: https://celestynawild.com/worksheets-workshops

Sign up for emails (aka juicy teachings): https://wildchild.myflodesk.com/celestyna-wild-coaching