DiscoverLovingly Conscious25. Winter self care, 18 tips to avoid the winter dip
25. Winter self care, 18 tips to avoid the winter dip

25. Winter self care, 18 tips to avoid the winter dip

Update: 2021-12-09
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It’s nearly winter and that often means that people are prone to winter dips. That is why I created an episode with tips for self care in the winter. Think of physical but also mental and spiritual self care! Let me know what you think of this episode by sending me a DM or an email. 

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25. Winter self care, 18 tips to avoid the winter dip

25. Winter self care, 18 tips to avoid the winter dip

Meghan Josephine Keereweer