This one is all about The Mind! Basically, it's Mind Attacks, and the Negative Thoughts I have during Conversations with other Humans.



lilDENNiS was here, as was Kitty, as I talked about tings tings like:



Being Aware of Thoughts,

Focusing My Attention,

Being Distracted by Negative Thoughts,

Are Voices in The Head Thoughts?,

Why Does It Matter If Someone Doesn't Like Me?,

Base Level Anxiety,

Parents Passing On Their Anxieties,

Using Work As A Way To Avoid Feeling Anxious,

Thoughts Are Creating Reality,

Dealing With Mind Attacks,

Social Anxiety,

How The Meditation State, The Sleep State, and The Waking State Are All About Awareness,

Seeing Anxiety as A Flower that Needs Uprooting,

and I talk about Going Into Other Peoples Heads To Hear Their Thoughts :)



Hope you enjoy, and thanks for listening / watching :)