DiscoverMomwell255: Navigating Loneliness in Motherhood with Dr. Jody Carrington, Psychologist and Author
255: Navigating Loneliness in Motherhood with Dr. Jody Carrington, Psychologist and Author

255: Navigating Loneliness in Motherhood with Dr. Jody Carrington, Psychologist and Author

Update: 2024-12-11
Share

Description

Navigating isolation in motherhood isn’t easy—and it can take a toll on our relationship satisfaction, happiness, and mental health. 


This week on The Momwell Podcast, I’m joined by psychologist Dr. Jody Carrington, author of Feeling Unseen, to discuss what causes loneliness in motherhood and how we can communicate, create change, advocate for our needs, and stop feeling unseen and invisible.

Show Notes: https://bit.ly/3VrXSne

Book a free 15 minute consultation: momwell.com/booking

Follow Momwell on Instagram: instagram.com/momwell 

Sign up for our weekly VIP Newsletter: momwell.com/newsletter 

Browse our popular guides and courses: momwell.com/shop 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Comments 
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel
257: From the Vault: Postpartum Rage vs. Parental Anger with Dr. Ashurina Ream, founder of Psyched Mommy

257: From the Vault: Postpartum Rage vs. Parental Anger with Dr. Ashurina Ream, founder of Psyched Mommy

2024-12-2550:08

256: From the Vault: You’re Not an Angry Mom with Minna Dubin, author of Mom Rage: The Everyday Crisis of Modern Motherhood

256: From the Vault: You’re Not an Angry Mom with Minna Dubin, author of Mom Rage: The Everyday Crisis of Modern Motherhood

2024-12-1854:20

255: Navigating Loneliness in Motherhood with Dr. Jody Carrington, Psychologist and Author

255: Navigating Loneliness in Motherhood with Dr. Jody Carrington, Psychologist and Author

2024-12-1155:35

254: Pain Management During Shots for Kids with Dr. Jody Thomas, founder of Meg Foundation

254: Pain Management During Shots for Kids with Dr. Jody Thomas, founder of Meg Foundation

2024-12-0401:03:03

253: Fed is Best and Formula Can Save Lives with Dr. Christie del Castillo-Hegyi, Co-Founder of Fed Is Best Foundation

253: Fed is Best and Formula Can Save Lives with Dr. Christie del Castillo-Hegyi, Co-Founder of Fed Is Best Foundation

2024-11-2701:06:19

252: Making Evidence Based Birth Decisions with Dr. Rebecca Dekker, Founder of Evidence Based Birth

252: Making Evidence Based Birth Decisions with Dr. Rebecca Dekker, Founder of Evidence Based Birth

2024-11-2059:39

251: Changing the Way We Value Care Work with Blessing Adesiyan, Founder & CEO of Mother Honestly Group Inc.

251: Changing the Way We Value Care Work with Blessing Adesiyan, Founder & CEO of Mother Honestly Group Inc.

2024-11-1301:04:22

250: The Mental Load of Deciding What to Pack for School Lunch with Megan McNamee, MPH, RDN, Co-Founder of Feeding Littles

250: The Mental Load of Deciding What to Pack for School Lunch with Megan McNamee, MPH, RDN, Co-Founder of Feeding Littles

2024-11-0659:33

249: A New Approach to Developing Secure Attachment with Dr. Ann Kelley, co-founder of Therapist Uncensored

249: A New Approach to Developing Secure Attachment with Dr. Ann Kelley, co-founder of Therapist Uncensored

2024-10-3001:06:06

248: From the Vault: Setting Boundaries with In-laws and Family Members with Dr. Ashurina Ream, Founder of Psyched Mommy

248: From the Vault: Setting Boundaries with In-laws and Family Members with Dr. Ashurina Ream, Founder of Psyched Mommy

2024-10-2301:01:36

247: The Stressed-Out Mom with Dr. Molly Dickens, Founder of The Maternal Stress Project

247: The Stressed-Out Mom with Dr. Molly Dickens, Founder of The Maternal Stress Project

2024-10-1601:08:53

246: Understanding Options for Birth Control After Childbirth with Dr. Fran Haydanek, DO, FACOG

246: Understanding Options for Birth Control After Childbirth with Dr. Fran Haydanek, DO, FACOG

2024-10-0956:13

245: How to Get Paid During Maternity Leave in the US with Daphne Delvaux, Founder of Delvaux Law and the Mamattorney

245: How to Get Paid During Maternity Leave in the US with Daphne Delvaux, Founder of Delvaux Law and the Mamattorney

2024-10-0201:12:13

244: The Importance of Emotional Learning as a Mom with Kelly Oriard & Callie Christensen, Co-Founders of Slumberkins

244: The Importance of Emotional Learning as a Mom with Kelly Oriard & Callie Christensen, Co-Founders of Slumberkins

2024-09-2558:25

243: The Relationship Between Menopause and Mental Health with Dr. Mary Claire Haver

243: The Relationship Between Menopause and Mental Health with Dr. Mary Claire Haver

2024-09-1853:46

242: Navigating Stress and Relationship Conflict as Parents with Liz Earnshaw, Family and Marriage Therapist

242: Navigating Stress and Relationship Conflict as Parents with Liz Earnshaw, Family and Marriage Therapist

2024-09-1158:55

241: Raising Securely Attached Kids with Eli Harwood, Licensed Therapist and Author

241: Raising Securely Attached Kids with Eli Harwood, Licensed Therapist and Author

2024-09-0456:47

240: From The Vault: Navigating After School Restraint Collapse with Dr. Kristyn Sommer, Ph.D.

240: From The Vault: Navigating After School Restraint Collapse with Dr. Kristyn Sommer, Ph.D.

2024-08-2853:01

239: From The Vault: How to Support a Child Going Through Transitions with Jess VanderWier, Founder and CEO of Nurtured First

239: From The Vault: How to Support a Child Going Through Transitions with Jess VanderWier, Founder and CEO of Nurtured First

2024-08-2101:00:46

238: From The Vault: How to Help a Child With School Anxiety with Dr. Becky Kennedy, Founder of Good Inside

238: From The Vault: How to Help a Child With School Anxiety with Dr. Becky Kennedy, Founder of Good Inside

2024-08-1445:17

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

255: Navigating Loneliness in Motherhood with Dr. Jody Carrington, Psychologist and Author

255: Navigating Loneliness in Motherhood with Dr. Jody Carrington, Psychologist and Author

Erica Djossa