255: Unlocking The Secrets of Different Forms of Magnesium: Quality, Purity, and Potency
Description
Not all forms of magnesium are created equal, and the one you choose can make a significant impact on your brain and behavior. Different forms have varying levels of bioavailability, meaning some are more easily absorbed and utilized by your body than others, affecting how well they work to support your health. That’s why it’s important to prioritize magnesium supplements that emphasize quality, purity, and potency as high-quality products are formulated to ensure maximum absorption, avoiding fillers and additives that can reduce effectiveness.
I’m joined by Scott Emmons, the co-founder and COO of MD Logic Health, for this episode, and we’re diving deep into the fascinating world of magnesium and unlocking its secrets. If you’ve ever wondered why the right form of magnesium matters so much for your brain and behavior, you’re not alone. So make sure to stick around, because we’re unpacking everything you need to know about magnesium.
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