259: FundaMENTALS - Handle Pressure Better in Three Simple Steps
Description
Welcome to Episode 3 of the FundaMENTALS series, where Josh Nichols will be walking through the core components of a good mental game.
This week: Handling Pressure
On this episode, I want to talk about that feeling in your chest, that slight tremor in your hands, that racing thought pattern that can suddenly appear when the stakes feel higher. Something that every golfer deals with on the course, whether you're a beginner or a seasoned tournament player, and whether you realize it or not: pressure.
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