#26: Detox your gratitude

#26: Detox your gratitude

Update: 2023-08-27
Share

Description

In this episode, we explore the ways how and why we express gratitude, when it helps, and what to change to make this practice helpful.

Other episodes mentioned:

#11: Why positive thinking doesn't work.
#25: Why life is always 50/50


If you feel your life got put on hold, I have a list of 10 essential things for caregivers to remember to get your life back. Download and print them to keep in front of you as a daily reminder.

If you like what you are hearing on this podcast and you are interested in learning more about thriving as a caregiver I would love to talk to you. I work with clients both in a group setting and 1 on 1. Schedule an appointment with me to get all the details about it. I am saving the spot for you.

You can also send me a message with your questions or comments at www.TheUncensoredCaregiver.com

Want to be my pen pal and get updates via email? Click here

Say hi on LinkedIn or Instagram

Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

#26: Detox your gratitude

#26: Detox your gratitude