#26: From Self Loathing to Self Love: The Choice to Heal with Paige Sawatzky
Description
In this episode, Kayla sits down with Paige Sawatsky for a conversation about her healing journey and the reclamation of self-love. Together, they discuss the impact of trauma, the role of family, and the practices that support reclaiming personal power and rewriting one’s story.
Paige shares how the loss of her brother at a young age and the ripple effect of trauma that shaped her family’s experience. She shares how this tragic event influenced her path and ultimately led her to her work as a healer.
This episode offers insight into how healing can emerge through presence, gratitude for simple moments, and the practice of self-acceptance.
What You’ll Learn
- Self-love is a journey that often begins with being cracked open.
- Grief and loss can lead to our spiritual awakening and reclamation.
- How to enhance your health and healing with being present.
- We create our reality through our beliefs and thoughts.
- It's important to treat ourselves with kindness and compassion.
- Healing requires changing routines and habits.
- Don't let past traumas define your future.
About Our Guest
Paige Sawatsky is an intuitive, healer, and entrepreneur from small-town Saskatchewan. She has turned her paininto purpose and now uses her deep personal experiences with trauma to help heal, hold space for, and empower others.
Connect with Paige:
Links & Episode Mentions
Connect with Kayla @ Akasha Awakened
- Website: https://www.akashaawakened.com/
- Instagram: @AkashaAwakened
- Patreon: https://www.patreon.com/AkashaAwakened
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