#26 Regeneration Over Sustainability with Heather Keys
Description
In this episode of Unhypnotized, Heather welcomes guest Takota Coen, who shares his experience growing up on an organic farm in Alberta and his work helping people reconnect with regenerative farming through mentorship. Takota explains the shift from sustainability, which focuses on "doing less bad," to regeneration, which actively restores ecosystems.
Heather and Takota explore the link between separation from nature and illness, discussing how reconnecting with nature can lead to healing. Heather draws on her experience with hypnotherapy and healing, emphasizing the power of addressing psychosomatic issues. Together, they challenge outdated paradigms that separate humans from nature and stress the importance of living in alignment with one’s purpose. The episode ends with a focus on inspiring others by embodying a fulfilling and joyful life.
Find more from Heather here:
/ hypnoheather Originally aired September 11, 2024
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