In this episode I wondered - what if those GO-TO solutions that our brain comes up with when facing a difficult situation are the exact reason for our stuck-ness? 

The source of what creates MORE OF THE SAME. And Probably more of the current problems as well?

The strategies that have served us well, the stories we tell about ourselves (like… I am not disciplined enough) - they totally work sometimes.

But they tend to take up lots of space until they seem to be the ONLY solution or way to see yourself. 

Or let me put it this way: 

Whenever you direct your light of attention onto ONE (or even a couple of) thing(s) - ALL THE OTHER things now lie in the shadow!!

And the longer you stay with that one focal point - the more sure you can be that there is MUCH ELSE to explore.

I will introduce you to a technique I call TUNING to spot those habits and use them as a point of orientation to explore the OPPOSITE! Which is usually a BLIND spot :D

Not because it’s better to have less blind spots.. but because it will set you on a journey to acquire more TOOLS and different patterns to use consciously when you see them fitting. 

So that you won’t try to mend your cloths with a hammer… 

For any inquires to coach with Mirjam, questions and comments reach out to: 

mirjam@soegner.com

Find me on instagram @school_of_impact

 

Or book a FREE mini coaching Sessio HERE.