In today's episode, you'll hear an interview between my friend and fellow coach, Dana Byers, and me. This time, I'm the one being interviewed!

We chatted about finding joy, which is so important for weight loss and running a business and solving problems mindfully. We also discussed the importance of self-care as entrepreneurs and explored how to balance self-love with health goals.

You'll hear us discuss managing expectations and timelines in personal growth and how coaching can help you overcome obstacles and resistance.

Join us for an inspiring conversation and practical tips on taking small steps toward a happier, healthier you!

If you loved this episode, give it 5 stars and leave a review on your favorite podcast platform so others can find this podcast.

And share this episode with your fellow entrepreneur who is working on getting to their weight loss goal while they grow their business!

For more on simple weight loss for entrepreneurs, visit paigebowman.com or follow me on Instagram @lifecoachpaigeb.

Featured in this episode:

• Dana Byers- website and Instagram


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