Regina shares from the message "The Circus and the Meadow" in her book The Teachings of Inner Ramana.

This is how that message starts:

"The mind is very active. If you watch it you will see it is much like acrobats in a circus. It is always jumping this way and that, bending and turning, and it has some very amazing moves. But it is a circus. It is not at all representative of reality. In fact, it is a complete distraction from reality. You will never notice reality if you remain focused on the circus act of the mind."

Please note that this episode is from a series of video teachings by Regina on the ⁠⁠⁠⁠"Teachings of Inner Ramana⁠⁠⁠⁠" that were originally uploaded in November 2012.

Despite their age and the fact they may repeat some of the content in the earlier audio-only teachings in this podcast, these video episodes are being included here in case, for some reason, they resonate with some spiritual students.

Please be guided by your own inner teacher as to whether they are for you or not.

To read more about The Teachings of Inner Ramana, please visit:

⁠⁠⁠⁠⁠https://awakening-together.org/about-awakening-together/other-resources/teachings-inner-ramana/