Struggling with toxic productivity, people-pleasing, or perfectionism? In this week’s episode, Ruthie sits down with author, coach, and entrepreneur Tamu Thomas to explore how these patterns lead to burnout for women worldwide.

We also dive into Tamu's debut book, Women Who Work Too Much—a must-read for ambitious women seeking to create harmony between success and ease.

Tune in to discover:

• What toxic productivity really is


• Why so many women overwork


• How to invite ease into your life and career


• How to build a life and business that truly supports you

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Connect with guest:

IG: ⁠⁠https://www.instagram.com/tamu.thomas/

Order Tamu's Debut Book: https://www.amazon.se/dp/1837820740?geniuslink=true

Website: ⁠⁠https://www.livethreesixty.com/

Offerings: ⁠⁠https://www.livethreesixty.com/social-media

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Send me a voice note with your questions:⁠⁠⁠⁠⁠ ⁠⁠https://podcasters.spotify.com/pod/show/zanta/message⁠⁠⁠⁠⁠⁠⁠ 

Website:⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.ruthiezerai.com/⁠⁠⁠⁠⁠⁠⁠

About:

 Ruthie Zerai is an accredited Life, Leadership, and Business coach, a first-generation entrepreneur, and a lifelong learner with a curious spirit. This podcast is for those who want to unlock their full potential and create true alignment in their lives, careers, and businesses—from the inside out—by discovering their own answers.

Podcast production:

This podcast is produced by Ruthie Zerai Semere, and edited by MuViews.

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